Our Services

Remedial massage is a targeted, hands-on treatment that focuses on muscles, fascia, movement and areas of tension rather than simply providing relaxation.

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In my approach, remedial massage combines massage techniques with physiotherapy knowledge and manual therapy principles. I look at the body as a whole, considering how different areas may influence each other, rather than focusing only on the location of discomfort.

Manual therapy is an important part of my treatment approach. I may incorporate a range of hands-on and movement-based techniques alongside massage, depending on your individual needs.

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These may include stretching, joint mobilisation, movement techniques, breathing techniques and other manual therapy approaches.

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The aim is to complement the massage treatment, address areas of tension and restriction, and support better movement and mobility.

Dry needling is a technique that uses fine, sterile needles to target selected areas of muscular tension.

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In my approach, dry needling may be incorporated into a remedial massage/manual therapy session when appropriate. It is used alongside hands-on techniques to complement treatment and support muscle relaxation, movement and mobility.

Cupping is a therapeutic technique that uses specially designed cups to create suction on the skin.

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I may incorporate cupping into a remedial massage/manual therapy session to complement hands-on treatment and work with areas of muscular tension and soft-tissue restriction.

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The technique is selected according to your individual needs and treatment goals.

Pregnancy massage is a gentle, supportive treatment adapted to the changing needs of women body during pregnancy.

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My approach focuses on comfort, relaxation and relieving muscular tension, with positioning and techniques modified according to your stage of pregnancy and individual needs.

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Where appropriate, medical clearance may be recommended before treatment.

Deep tissue and sports massage use targeted techniques to work with deeper muscular tension, stiffness and areas affected by physical activity.

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My approach is tailored to your body and activity level, combining deeper massage with appropriate stretching, mobilisation and manual therapy techniques where suitable.

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The goal is to support muscle recovery, mobility and healthy movement, rather than simply applying strong pressure.